🧘‍♀️ Yoga: A Collection of Poses for Health and Peace

By Digital Neer

✅ Easy. Practical. Life-changing.
Start your journey toward better health, inner peace, and total wellness—no gym required.

🌟 Why This Book?

This beautifully designed eBook is more than just a guide to yoga poses—
it's a complete beginner-friendly blueprint to balance your body, calm your mind, and boost your energy naturally.

✔ Simple instructions
✔ No complex jargon
✔ Suitable for all ages and all body types
✔ Practice in just 10–20 minutes a day

📘 What You’ll Learn Inside:

🧘‍♂️ 30+ Yoga Poses for strength, flexibility, and relaxation
🌬️ Breathing Techniques (Pranayama) to calm anxiety
🧠 Meditation Practices for clarity and focus
🌅 Morning Yoga Routines to energize your day
🛏️ Relaxation Poses to reduce stress and improve sleep
✅ Benefits & precautions for each pose
🎨 Easy-to-follow layout with step-by-step guidance

🙌 Perfect For:

• Complete beginners starting their yoga journey
• People dealing with stress, anxiety, or fatigue
• Busy professionals looking to improve posture and focus
• Seniors, students, parents—absolutely anyone can follow!

💪 Results You Can Expect:

✨ Increased flexibility and strength
🧘‍♀️ Better posture and breathing
🧘‍♂️ Reduced stress, anxiety, and back pain
🌙 Deeper sleep and more energy
💡 Greater mindfulness and emotional balance

🎁 Bonus Sections Included!

• Flexibility & weight-loss poses
• Calming breathwork and guided meditation
• Tips for daily consistency and long-term results

Bonus: Buy this and Get a free "ebook Now"

Absolutely Free ="Morning reset ( Transform your Morning)"

Value of this book =$1.5 (But now absolutely free)

"which helps you transform your boring morning to a joyful and smiling morning"

🎯 Why Wait?

You don’t need a gym.
You don’t need to be flexible.
You don’t need hours every day.

You just need this book—
and the willingness to feel better in your body and your life.

✅ Download Now and Begin Your Journey to a Healthier, Happier You

🧘‍♂️ Your mat is waiting.